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Personal Training in Yeovil

Is personal training for you? Where can you get good, reliable, personal training in Yeovil? Here we provide you with some of the answers.

1. You’re Just Not Getting The Results You Want

You may have been exercising for a while but find yourself in a plateau and struggling not to go backwards. A personal trainer can rejig your programme and take a look at what you are eating. Getting the right nutrition is half the battle. The sessions with the personal trainer will be constantly giving your body new challenges to respond to. You’ll be heading for a new peak before you know it.

2. You’re Bored With The Same Old Workouts

Anyone can get stuck in a rut. A trainer will constantly engage you with new challenges and ways to train. You never know what new toy they might have too. At Yeovil Personal Fitness Club are Group Personal Training sessions are designed to be FUN!

3. You Want To Be Pushed

Like anyone else, even I don’t work as hard as I do with someone standing over me, supporting, challenging and not letting me slack off just because it’s getting hard!

4. You Want Confidence To Workout On Your Own

It’s very common for people to think that everyone else in the gym is super experienced and super confident, and worse than that, are worried about what you are up to. Our trainers will help give you confidence and you will not feel awkward or embarrassed during your sessions.

5. You’re Motivated by Accountability

Trainers come with built-in motivation. Not only are you investing money into your exercise program… you’re investing time as well. There’s nothing like a standing appointment to get your butt in gear for a workout. Not only that Group Personal Training provides accountability, we will call you if you miss an appointment.

6. You Have A Specific Illness, Injury Or Condition

An experienced trainer can help you with specific problems like old injuries, diabetes, arthritis. Working with your doctor or physiotherapist, if necessary, a personal trainer can help you get the best possible help to improve your overall fitness in a safe and effective way.

7. You’re Training For A Sport Or Event

Trainers can help you with sport specific training and programmes for anything from marathon events to badminton. They can also provide relevant cross training to keep you strong, balanced and injury proof.

8. You Want Supervision And Support During Workouts

Some people know how to exercise and they even know how to do the exercises correctly, but they like having a trainer around for support and supervision. If you’re lifting very heavy weights or need someone to help with partner-type exercises, working with a trainer might be a good choice for you. They can spot you during workouts and help you come up with a good training plan for your goals. So now you know why personal training is for you, can you afford it? The answer is YES, with our unique to  Yeovil system of Group Personal Training you are guaranteed success and the cost is much less than you think at just a few pounds per week.

Carly Cox - fitter Within two months of joining with the intention to lose weight I achieved a weight loss of 11lbs and am down to the size I was before pregnancy and feel a lot fitter. this wouldn’t have happened without the great One2Ones and team work of the Club.
Carly Cox