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British Heart Foundation

The are 7 million people in the UK living with cardiovascular disease this can be a life threatening condition but in many cases is largely preventable. The British Heart foundation (BHF) is at the forefront of research into heart disease, treatments and prevention.

 

There are of course many ways in which heart disease can be prevented or, once someone has cardiovascular disease symptoms can be improved. Diet and healthy eating is one way and exercise is another, both exercise and nutrition advice are proved by Yeovil Personal Fitness Club and we passionately believe in healthy hearts and a healthy lifestyle. For this reason we have become authorised partners of the BHF and will be actively promoting them over the next year, this will include a number of fund raising activities together with the work we already do promoting healthy lifestyles in Yeovil.

 

Keep checking back to our blog or our Facebook page to find the various events we are getting involved in, or better still, come down to Yeovil Personal Fitness Club to find out how we can help you achieve a healthy heart.

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chereenI joined the gym in Oct 2013 for rehab support following a neck and back injury and wider goal to improve fitness and tone. Progress with an ongoing injury is frustratingly slow but the tiny steps taken are turning into bigger ones and Rob’s ongoing support has kept me motivated and I’m getting better week on week. Couldn’t recommend a friendlier, more supportive gym.
Chereen Scott